Attuning To Your Baby
I’m transitioning back into working with clients again after maternity leave. I feel so inspired by how the transformation I’ve been...
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Mama Mandalena
Sep 3, 20192 min read
Developing Emotional Fluency
Developing emotional fluency for you, and your baby. During pregnancy I often felt like an exposed nerve. Everything was heightened and...
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Mama Mandalena
Aug 18, 20192 min read
Fleeting Moments
Her first tooth. Anaiya’s first tooth just broke through to the surface. She’s been gnawing on her hands, my fingers, others fingers,...
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Mama Mandalena
Aug 13, 20193 min read
A Mother's Love
A mother’s love is like no other No one could even begin to explain Until crossing the threshold of birthing my child into the world. The...
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Mama Mandalena
Aug 13, 20192 min read
Navigating Solo Parenting
There are some ways in which doing this journey of mamahood solo feels much easier. I don’t have to negotiate my parenting style and...
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Mama Mandalena
Aug 13, 20191 min read
Witnessing Her Evolution
Anaiya fell asleep on my belly and chest last night. I drifted into sleep with her as I felt her system drop into deep rest. This was how...
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Mama Mandalena
Aug 5, 20191 min read
Divine Mama Kali
Because we do our best as mamas. While hiking I bumped into a friend who poked at me for being on my phone in nature. Baby is asleep in...
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Mama Mandalena
Aug 5, 20191 min read
The Perfect Choosing
A poem. You came in with power Earlier than expected In your perfect divine timing You’ve been exploring this new body With fervor and...
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Mama Mandalena
Jul 27, 20192 min read
The Fifth Trimester
Witnessing the natural unfolding. My friend called this the 5th trimester the other day. I love this perspective. I’m still very much in...
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Mama Mandalena
Jul 25, 20191 min read
The Dance is On
My baby and I are in a dance. I’m not actually the lead, she is. She offers me a cue, and I respond to what she needs. We move seamlessly...
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Mama Mandalena
Jul 22, 20192 min read
The Deciding Moment
My baby falls asleep I lay her down on her belly And a moment of panic kicks in How long do I have? Is this a cat nap? Or a longer...
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Mama Mandalena
Jul 15, 20193 min read
Respecting Natural Timing
Transitioning into more autonomy. Throughout this fourth trimester, Anaiya’s first three months in this world, we’ve mostly been skin to...
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Mama Mandalena
Jul 8, 20192 min read
On Longing
A poem. Storms roll in. The clouds fullness blocking the light of the sun. Behind these grey obstructions in the sky The sun waits,...
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Mama Mandalena
Jul 4, 20191 min read
The Liberty of Loving Completely
Happy Independence Day! I’ve traded in one kind of freedom and independence, for the liberty to get to love someone so completely. My...
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Mama Mandalena
Jul 3, 20192 min read
Don't Forget Where You Came From
A poem. Don’t forget where we came from, don’t forget who you are. Arriving here in a new body, brilliant as a star. ancient like a...
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Mama Mandalena
Jun 30, 20191 min read
Convenience or Connection?
In the U.S. it’s common to breast feed only until six months, and stay in diapers until three yrs old. In more indigenous cultures it’s...
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Mama Mandalena
Jun 27, 20192 min read
My Body Is Yours
Inside to outside, but still not separate from me. Pushing against my belly from within. Now resting on my belly Cuddling into my skin....
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Mama Mandalena
Jun 26, 20193 min read
Potty Trained at 10 Weeks!
My experience with Elimination Communication. Years ago I witnessed my friend holding her baby over a Tupperware, and making a ‘pssst’...
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Mama Mandalena
Jun 24, 20193 min read
Embracing Single Motherhood
The decision to become a single mama. I didn’t plan this journey of mamahood intending to be a single mama, but three months into my...
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Mama Mandalena
Jun 12, 20191 min read
You Are Here
A poem of infinite love. Cracked open to the core I’ve never loved like this before The feelings coursing through my body Unconditional...
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